{"id":710,"date":"2014-03-25T00:49:20","date_gmt":"2014-03-25T00:49:20","guid":{"rendered":"http:\/\/thenogio.com\/?p=710"},"modified":"2014-04-20T00:41:01","modified_gmt":"2014-04-20T00:41:01","slug":"karate","status":"publish","type":"post","link":"https:\/\/thenogio.com\/index.php\/karate\/","title":{"rendered":"Karate"},"content":{"rendered":"<p>After over four years of weekly karate class, I can proudly say I have two black belts in the family. Well correction three as my husband is also a black belt.<\/p>\n<p>It was 4 years of our life we won&#8217;t forget as we got to make great friends and learn not just the importance of discipline but also how to defend our self in case we need to. <\/p>\n<p>Now we are moving to another facet of our life and the kids will be moving to another type of self defense. It will be a new adventure and we will try to enjoy it and have fun as we always do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After over four years of weekly karate class, I can proudly say I have two black belts in the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"_links":{"self":[{"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/posts\/710"}],"collection":[{"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":1,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/posts\/710\/revisions\/712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/media\/711"}],"wp:attachment":[{"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thenogio.com\/index.php\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}