Recipes

Chunky Chocolate Granola Cereal

April 20, 2014

My favorite quick breakfasts is homemade granola stirred with a bit of homemade yogurt or milk — simply divine!

Ingredients:

6 C rolled oats
1/2 C pecans
1/2 C coconut
1/2 C wheat germ (optional)
1/2 C powdered milk (optional – really boosts the protein)
2/3 C honey
2/3 C olive oil or butter
1 tsp. vanilla
1 T cinnamon
1 C freeze dried raspberries
1/4 C semi-sweet chocolate chips

Instructions:

– Place your rolled oats on an un-greased 9×13 pan and bake for 10 minutes at 350°.

– Remove from the oven and stir in the nuts, coconut, wheat germ and powdered milk. Add the honey, oil, vanilla and cinnamon. Stir until thoroughly coated.

– Bake 10 – 15 minutes, stirring every 3 – 5 minutes until uniformly golden. Do not over-bake.

– Let cool slightly. Add the raspberries and chocolate chips, stirring well.

– Let cool completely in pan, undisturbed, then break into chunks.

Beauty

Spa Lavender Detox Soak

April 20, 2014

Ingredients:

1 C Epsom Salts
1 C Baking Soda
Lavender Essential Oil

Instructions:

– Mix the Epsom salts and baking soda well.

– Add essential oil to achieve the desired scent. You can use any essential oil you’d like, however, the Lavender is very relaxing.

Pour a splash into the hottest tub you can stand and take a leisurely soak

Beauty

Peppermint Citrus Sugar Scrub

April 20, 2014

Ingredients:

1 C granulated sugar
1/2 C oil coconut oil, sweet almond oil)
2 – 4 T ground orange peel (optional – makes a great defoliant)
2 T glycerin (optional)
10 drop peppermint essential oil (more or less)
10 – 15 drops sweet orange essential oil (or other citrus oil of your choice)

Instructions:

– Mix sugar, oil, orange peel and glycerin together.

– Gradually add the essential oil, mixing well.

– Store your scrub in a glass container (I put mine in a metal powder container lined with plastic wrap).

TO USE: Rub a small amount on wet hands, scrub body, rinse with warm water.

Beauty

Peppermint Body Butter

April 20, 2014

Ingredients:

1/2 C Coconut Oil
1/2 C Cocoa Butter
1/2 C Shea Butter
1/2 C Sweet Almond Oil
1 tsp. Vitamin E Oil (Optional)
5 – 10 drops Peppermint Essential Oil (Optional)

Instructions:

– Place coconut oil, cocoa butter and shea butter in a medium pot over low heat. Stir until all of the oils melt completely and combine. Remove from heat.

– Thoroughly mix sweet almond oil, vitamin E oil and essential oil into the melted oil mixture.

– Chill in the refrigerator until the oil thickened (not too hard)

– Use a stand mixer or hand mixer (I used my Kitchen Aid with whip attachment) to whip to an impossibly decadent whipped consistency.

– Scoop into jars with lids and enjoy.

This will last 6 months to a year. If your home is very warm, the oils may separate. If they do, just whip again to the correct consistency.

Beauty

Simply Perfect HOME-MADE Body Lotion

April 20, 2014

Ingredients:
1/2 C coconut oil
3 T beeswax
5 drops of Essential oil (or more or less, depending on preference)

Instructions:
– In a small saucepan, melt the coconut oil and beeswax over low heat. I grate my beeswax with a cheese grater. It melts faster and is very easy to measure.

– Remove from heat, add essential oil. Allow to cool, stirring occasionally.

– When cool, use a stand mixer or hand mixture to mix to a creamy consistency. Pour into containers and label.

You can add extra beeswax if you want a more solid consistency or less for a very liquid lotion – it’s up to you.

This lotion is somewhat oily going on, but quickly absorbs into the skin, leaving it impossibly soft and smooth. It is rather addicting!

If you value knowing what you are putting on your skin, this is the lotion for you. Enjoy!!

Recipes

Favorite Bread Recipe!!!

April 20, 2014

A slightly sweet, healthy half-whole-wheat bread. Our #1 favorite wheat bread recipe!

Yield: 1 loaf

Ingredients:

1 cup warm water (110-115 degrees F)
1 tablespoon milk
2 tablespoons oil
2 tablespoons honey
2 tablespoons brown sugar
1 teaspoon salt
1 1/2 cups all-purpose flour (see additional notes for a 100% whole wheat version)
1 1/2 cups whole wheat flour
2 teaspoons instant active dry yeast (active dry yeast will work also)

homeschool

She got the FAIRS CHAIR!!!!

April 2, 2014

30She has been practicing daily trying to get her part to perfection for the sectional that will be tonight.

I knew all the pressure she was going through and even my hands were shaking. But as always she managed to prove she was the best and she was awarded the first chair for the last concert at the Smith Center.

We decided we will go through audition again but we won’t join next year as the driving will be to much for us to handle. But such a wonderful experience. Great friends and new techniques mastered. Thank you so much Mrs. Woods, she was amazing and we will surely miss her.

fotspringbanner

homeschool

Book 1 Test

March 29, 2014

Book 1 test was completed. We are all very proud of him. He did amazing and prove he is ready to move up to the next level.

test1

photo

homeschool

Karate

March 25, 2014

After over four years of weekly karate class, I can proudly say I have two black belts in the family. Well correction three as my husband is also a black belt.

It was 4 years of our life we won’t forget as we got to make great friends and learn not just the importance of discipline but also how to defend our self in case we need to.

Now we are moving to another facet of our life and the kids will be moving to another type of self defense. It will be a new adventure and we will try to enjoy it and have fun as we always do.